Prolonged Phone Use Among Children Severely Affecting Their Mental Health: Experts

1 min read

KARACHI: Educationists, social scientists and parenting experts have warned that the increasing use of mobile phones among children is severely affecting their mental health and academic performance, citing research findings indicating that 77 percent of children who use mobile phones for more than two hours a day exhibit aggression, emotional imbalance, obesity and social isolation.

Speaking at a session titled “Parents Then and Now”, organised at Aureus Cambridge School, participants also highlighted the decline of neighbourhood bonding, a tradition that has almost disappeared.

Renowned educationist, poet and literary critic Dr Pirzada Qasim, in his address, warned that excessive mobile phone use is leading to attention deficits, insomnia and psychological issues. He urged parents to first limit their own unnecessary mobile phone usage and to spend more time with their children.

“In the past, every member of the community played a role in guiding and correcting children, but today people often do not even know their neighbours. This culture still survives in older residential areas and must be revived for the betterment of society,” he said.

He cautioned that the overuse of mobile phones among the youth is also contributing to a rise in heart ailments. Children are increasingly opting for unhealthy food ordered via delivery services rather than eating home-cooked meals, while physical activity has declined due to the absence of pedestrian pathways and concerns over security. He stressed that not everyone can afford a gym membership, making daily walking and an active lifestyle even more important.

Research findings indicate an alarming number exhibiting aggression, emotional imbalance and obesity

Highlighting the state’s limited commitment to social sectors, Dr Pirzada noted that the government spends only 1.5pc of GDP on health and education, far below the minimum of 4pc that is needed. He lamented that basic education was once free and widely accessible in Pakistan, but the current state of government schools is visibly poor.

“If the private sector had not stepped in, the situation would have been far worse,” he remarked.

He urged parents to give time to their children, to ask about their daily activities and to try to have breakfast or dinner together as a family.

Advisory Board member Syed Jamshed Ahmed also cited research indicating that 77pc of children who use mobile phones for more than two hours a day show signs of aggression, emotional imbalance, obesity and social isolation—and often display extreme anger if the device is taken away.

He observed that parents frequently hand over mobile phones to very young children to keep them occupied when they themselves are busy. However, society must explore healthier alternatives, such as promoting sports and physical activities by ensuring adequate facilities and encouraging parental involvement.

Published in Dawn, August 16th, 2025

Previous Story

Two Arrested for Torture of Boy

Next Story

Man Sentenced To 50-year Imprisonment In Gang Rape Case

Latest from Blog

Federal Constitutional Court moved for ban on social media use by kids under 16

LAHORE: A petition has been filed before the Federal Constitutional Court (FCC), seeking directions to shield children under 16 from unrestricted social media use and indecent content on television and other platforms. Two lawyers, Sheraz Zaka and Moin Akhtar, filed the petition at the Lahore registry, with the former identifying…

Four Doctors Suspended in Sindh after String of Rabies Deaths within Three Weeks

HYDERABAD: Four doctors, a dispenser, a lady health visitor (LHV) and a midwife have been suspended, while explanation letters have been issued to seven hospital heads — including the medical superintendents of Liaquat University Hospital (LUH), Hyderabad, and Tando Allahyar district hospital, as well as the director of the Shahdadpur…

Vaccination of 100pc Children against Polio in KP still Big Challenge

PESHAWAR: Emergency Operation Centre Khyber Pakhtunkhwa has planned to accord priority to high-risk districts in the upcoming nationwide polio vaccination campaign due to consistent emergence of positive environmental samples from Peshawar which is frequented by people from those areas. Some districts bordering Peshawar may not have polio cases or positive…

Dengue Cases in Pakistan Rose by Over 3,000pc in 11 Years: Study

• Sindh saw highest disease burden in 2022, AKU research finds • Cases grew from 100,000 in 2012 to 3.28m in 2022 • Lead author Dr Zarmeen says dengue is no longer just a seasonal threat KARACHI: Pakistan saw over 3,000 per cent increase in dengue cases from 2012 to…

Teen Gang-raped on Pretext of TikTok account Promotion in Sahiwal

SAHIWAL: A 16-year-old TikToker boy was allegedly gang-raped by four men after being forced to consume drug at Chak 90/9-L, tehsil Sahiwal. According to police, the victim had lost his father years ago and was living with his widowed mother. Fond of using his mobile phone, he regularly uploaded videos…
Go toTop