Prolonged Phone Use Among Children Severely Affecting Their Mental Health: Experts

1 min read

KARACHI: Educationists, social scientists and parenting experts have warned that the increasing use of mobile phones among children is severely affecting their mental health and academic performance, citing research findings indicating that 77 percent of children who use mobile phones for more than two hours a day exhibit aggression, emotional imbalance, obesity and social isolation.

Speaking at a session titled “Parents Then and Now”, organised at Aureus Cambridge School, participants also highlighted the decline of neighbourhood bonding, a tradition that has almost disappeared.

Renowned educationist, poet and literary critic Dr Pirzada Qasim, in his address, warned that excessive mobile phone use is leading to attention deficits, insomnia and psychological issues. He urged parents to first limit their own unnecessary mobile phone usage and to spend more time with their children.

“In the past, every member of the community played a role in guiding and correcting children, but today people often do not even know their neighbours. This culture still survives in older residential areas and must be revived for the betterment of society,” he said.

He cautioned that the overuse of mobile phones among the youth is also contributing to a rise in heart ailments. Children are increasingly opting for unhealthy food ordered via delivery services rather than eating home-cooked meals, while physical activity has declined due to the absence of pedestrian pathways and concerns over security. He stressed that not everyone can afford a gym membership, making daily walking and an active lifestyle even more important.

Research findings indicate an alarming number exhibiting aggression, emotional imbalance and obesity

Highlighting the state’s limited commitment to social sectors, Dr Pirzada noted that the government spends only 1.5pc of GDP on health and education, far below the minimum of 4pc that is needed. He lamented that basic education was once free and widely accessible in Pakistan, but the current state of government schools is visibly poor.

“If the private sector had not stepped in, the situation would have been far worse,” he remarked.

He urged parents to give time to their children, to ask about their daily activities and to try to have breakfast or dinner together as a family.

Advisory Board member Syed Jamshed Ahmed also cited research indicating that 77pc of children who use mobile phones for more than two hours a day show signs of aggression, emotional imbalance, obesity and social isolation—and often display extreme anger if the device is taken away.

He observed that parents frequently hand over mobile phones to very young children to keep them occupied when they themselves are busy. However, society must explore healthier alternatives, such as promoting sports and physical activities by ensuring adequate facilities and encouraging parental involvement.

Published in Dawn, August 16th, 2025

Previous Story

Two Arrested for Torture of Boy

Next Story

Man Sentenced To 50-year Imprisonment In Gang Rape Case

Latest from Blog

Onus on State to Protect Kids from Online Harm, IHC Told

• NCRC recommends boosting NCCIA capacity, setting up special units for exploitation probes • Proposes Peca review from child rights perspective • Urges integrating age verification into Digital Nation Pakistan Act ISLAMABAD: Protecting minors from online grooming, exploitation and harmful content is the state’s responsibility, the National Commission on the…

28 Rabies Cases Reported at one Karachi Hospital so far this year

• Indus Hospital officials say nine rabies deaths reported at health facility in 2025 • Seminar organised to promote rabies prevention and timely post-exposure treatment • Sindh chief secy says increase in reported cases reflects greater public awareness rather than mere rise in incidence KARACHI: As many as 28 cases…

Gun Attack on Kech School

GWADAR: A private school came under attack in Kech district on Oct 2, officials said. Armed men entered the premises of Roshan Grammar School in the Menaz area of Buleda tehsil and opened fire, they said, adding that the school’s CCTV system was destroyed in the attack. Confirming the incident,…

Man Arrested for Assaulting Minor Boy in Charsadda

CHARSADDA: Police arrested a man for assaulting a five-year-old boy here on Oct 2. According to the first information report (FIR), the incident took place in the Station Kallay area of Tangi. The child’s mother told police that her son returned home crying and alleged that a neighbour, identified as…
Go toTop